Sun and Soul

Yoga by Soph
Body, Mind, & Spirit.

Sun and Soul yoga by Sophia

You’re not a drop in the ocean. You’re the ocean in a drop.

As we realize how connected we are to the world around us, as we become aware and mindful of how we have a whole universe inside us, that’s when peace starts to arrive. That’s where stillness settles in.

our classes

Upcoming Workshops

Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut
labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud

Teachers Training Workshop

Thu October
28, 2021

Meditation Workshop

Wed November
10, 2021

Yin Yoga Masterclass

Thu December
16 ,2021

Studio Rental

Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi
For further inquiries about
studio rental, please contact

Booking

To book a class, become a member, or rent our studio, please complete this short form. We’ll get back to you as soon as we can.