Sun and Soul
Yoga by Soph
Body, Mind, & Spirit.
Sun and Soul yoga by Sophia
You’re not a drop in the ocean. You’re the ocean in a drop.
As we realize how connected we are to the world around us, as we become aware and mindful of how we have a whole universe inside us, that’s when peace starts to arrive. That’s where stillness settles in.
projects and classes
Upcoming Workshops
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